January - Busy month of swimming
6 Events completed, about 20k total:
- Newport 2k
- North Bondi (2+1) 3k
- Penrith Regatta 2k
- Penrith B2B 5k
- Glenbawn (5+1) 6k
- Big Swim 2.5k
Looks like I've had some benefit from doing more squads with Chad and covering more distance in the pool
Hopefully building up some swim endurance in my shoulders from the longer fresh water swims
Not feeling tired after the longer swims now and recovery is quick
No comments:
Post a Comment