Thursday, December 30, 2010

November & December Swims















6 Events completed in Nov/Dec, about 20k total:
- Penrith Ripples St Marys 5k
- Pan Pacs Masters Gold Coast 5k
- Terrigal 5k
- Cockatoo Island 2.5k
- Coogee 1k
- Bondi to Bronte 2k

Swim distance tally up to about 30k so far this season, a liitle behind where I was this time last year
Will try to grab a few of the longer endurance swims at the back of this season
Targetting a couple 5k freshwater swims last week of January, need a couple of big training weeks now to get ready

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