Training this week -
"Bulk Intervals" - 3 sessions 4k+ on intervals per session.
Coogee swim Saturday, Cronulla ocean swim Sunday.
Total distance this week 16k
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Follow'>http://www.networkedblogs.com/blog/adventures-in-open-water-swimming?ahash=0e3041e9b6cda93882985013793f154d">Follow this blog
No comments:
Post a Comment