Saturday, March 20, 2010

Gear 1 Challenge 20th March















Gear 1 Challenge, Seas The Limit Club Event, Botany Pool
How many laps can you swim in 2 hours ?
Started ok, first hour on just under 2:00 pace
Couldn't maintain - slowed down to around 2:05 after 90 minutes
No shoulder pain or leg cramps after 2 hours, which was good
Arms tiring near the end, more training needed for longer swims.
Total swum 116 laps = 5.8k

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