Sunday, January 23, 2011

Penrith Bridge to Bridge 23rd January
















Penrith "Bridge to Bridge" 5k fresh water open water swim
Water was warm 27c
Good swim, was able to swim at a consistent pace the whole way
Looks like I've had some benefit from Chad's tough squads the last 2 weeks
5k Time 1:46:21
Five minutes faster than my time for the 5k swim at Penrith in November

1 comment:

Shayne said...

Hi Richard,
Good effort. My daughter used to do the 5 km swims at Penrith (never managed to get her to do 10 km) which is how I got into ocean swimming - watching her swim. She was pretty good, but she's more into partying these days.

I did end up doing Warriewood, but today my back is killing me. Off to the doctor and the physio this afternoon.

I'd like to do a longer swim one day. Something to aspire to. But now I can only pray that I get to Palm Beach on Sunday.

Cheers.